Live Running Q&A with Coach | Training Advice & Shoe Reviews

In this episode of the FORDY RUNS podcast, host Chris Ford welcomes listeners and engages with an audience live. He discusses the excitement from the recent Great North Run, including a shakeout run event that encouraged community interaction among runners. Chris highlights his upcoming training plan as he prepares for several races, including a focus on peak mileage as he anticipates the Shoreditch 10K and the Vitality 10K.

As the host navigates through technical issues with his internet connection, he provides updates on video content and running shoe reviews, including the reviews of the Adidas Treadflow and Hoka Arahi. The audience is encouraged to ask questions about running shoes, training techniques, and upcoming events. Chris shares insights into training strategies, discussing the importance of mileage management and race day preparations.

Various listeners interact with Chris, sharing their experiences from the Great North Run and asking for advice on shoe choices and race pacing. Chris emphasizes the importance of community in running and promotes the 40 Runs Running Club, inviting listeners to join and benefit from the camaraderie in the running community. The podcast concludes with Chris reminding listeners to look out for upcoming episodes and content related to their shared passion for running.