Looking ahead to 2026

In this episode of the FORDY RUNS podcast, host Chris Ford and his running coaches explore various running goals and strategies for the upcoming year. The hosts candidly share their aspirations for 2026, particularly goals that excite and intimidate them simultaneously. Discussion focuses on personal running ambitions such as returning to the track after injury, participating in multiple marathons, and experimenting with cross-training methods like boxing and nutritional adjustments.

The episode also features light-hearted banter about their relationships with running, their motivations to improve, and their experiences with injuries. They dive into specific training ideas, revealing their weaknesses and how they aim to transform them into strengths through consistent exercise and nutrition planning. Key moments include predictions for each other's performances and discussions about confidence in training and racing.

Audience engagement is a consistent theme, as the hosts express appreciation for listeners who contribute to both the podcast and the community surrounding it. They emphasize the authenticity of their discussions, reflected in their unscripted, casual format, and how that creates a more relatable experience for everyday runners. The episode is filled with humor and camaraderie, showcasing their genuine passion for running and supporting one another's journeys.