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The Running Channel Podcast

The Running Channel Podcast

The Running Channel
7,700 subscribers
89 episodes
The Running Channel Podcast tackles one big topic each episode, amongst helpful tips and light-hearted chat on the latest news in the running world and answers to your burning running questions. Hosted by Sarah Hartley (amateur runner) and Andy Baddeley (former pro runner) alongside Rick Kelsey (recovering runner), the TRC Podcast is friendly, jargon-free, and the perfect accompaniment to your runs.

For all enquiries contact podcast@therunningchannel.com.

Latest Episode

Featured

175: Things I Wish I Knew Before I Started Running

Jun 20, 2026
58 minutes 21 seconds

In this episode of The Running Channel Podcast, hosts discuss their running experiences, the significance of parkrun's one millionth event, and share ...

What's Inside

Get the complete summary with key insights, memorable quotes, and actionable takeaways from this episode.

All Episodes

175: Things I Wish I Knew Before I Started Running

Jun 20, 2026
58 minutes 21 seconds
1 min read

In this episode of The Running Channel Podcast, hosts discuss their running experiences, the significance of parkrun's o...

Inside this episode

Key insights, actionable takeaways, and memorable quotes await.

174: How To Run A Faster 5K By Running Less

Jun 13, 2026
46 minutes 21 seconds
1 min read

In this episode, the hosts explore how endurance athletes can improve their running speed by incorporating explosive tra...

Inside this episode

Key insights, actionable takeaways, and memorable quotes await.

173: The Running Questions Everyone Wants Answered

Jun 6, 2026
55 minutes 31 seconds
1 min read

In this episode of The Running Channel Podcast, the hosts discuss various topics including race day anxiety, training ap...

Inside this episode

Key insights, actionable takeaways, and memorable quotes await.

172: What Can We Learn from Elites & Why the Enhanced Games Failed

May 30, 2026
49 minutes 20 seconds
1 min read

In this episode of The Running Channel podcast, the hosts discuss groundbreaking marathon records and the lessons everyd...

Inside this episode

Key insights, actionable takeaways, and memorable quotes await.

171: We Flew to Buenos Aires to Run a Relay!

May 23, 2026
40 minutes 38 seconds
1 min read

The Running Channel team shares their experience at the ON Squad race in Buenos Aires, discussing the benefits of group ...

Inside this episode

Key insights, actionable takeaways, and memorable quotes await.

Showing 1 to 5 of 89 results

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