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887. Re-Run: The 2019 CIM OTQ Pacers

by Ali Feller

Ali on the Run Show

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Notable Quotes

"We were just a tool for them to use a springboard."
"Thank you for letting us be a part of your experience, because this was their experience."
"You've accomplished something and just keep spreading the word of what you've accomplished."
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Episode Summary

Ali Feller shares a nostalgic episode from December 2019, highlighting the incredible achievement of three pacers - Menso de Young, Chris Stahula, and Ken Rakestraw - at the California International Marathon (CIM). This race served as a critical qualifier for the Olympic trials, where 72 women successfully achieved their Olympic Trials qualifying times. The episode delves into the backgrounds of each pacer, discussing their preparation and strategy for pacing women to a sub-2:45 marathon time, despite none having run such a marathon themselves before. Ali records their excitement and nerves leading into the event, exploring the camaraderie they experienced with the women they supported. From the intense energy at the start line to the emotional moments of crossing the finish line, each pacer's perspective helps to illuminate the spirit of the race. The discussion reflects on how they managed the pacing responsibilities, keeping morale high among the runners, and the deep connections formed with those they helped qualify for the trials. They also highlight the significance of their experience as both a personal achievement and a collaborative effort, inspiring listeners and reinforcing the idea that community and support play a vital role in achieving running goals.

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Episode Summary

Ali Feller shares a nostalgic episode from December 2019, highlighting the incredible achievement of three pacers - Menso de Young, Chris Stahula, and Ken Rakestraw - at the California International Marathon (CIM). This race served as a critical qualifier for the Olympic trials, where 72 women successfully achieved their Olympic Trials qualifying times. The episode delves into the backgrounds of each pacer, discussing their preparation and strategy for pacing women to a sub-2:45 marathon time, despite none having run such a marathon themselves before. Ali records their excitement and nerves leading into the event, exploring the camaraderie they experienced with the women they supported. From the intense energy at the start line to the emotional moments of crossing the finish line, each pacer's perspective helps to illuminate the spirit of the race. The discussion reflects on how they managed the pacing responsibilities, keeping morale high among the runners, and the deep connections formed with those they helped qualify for the trials. They also highlight the significance of their experience as both a personal achievement and a collaborative effort, inspiring listeners and reinforcing the idea that community and support play a vital role in achieving running goals.

Key Takeaways

  • The role of pacers extends beyond time; it's about supporting runners in their goals.
  • Pacing requires both physical preparation and a strong commitment to maintaining morale.
  • A strong community can transform individual pursuits into collective achievements.

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