893. Rachel Entrekin, 2026 Cocodona 250 Champion

Rachel Entrican, the recent champion of the Cocodona 250 race, joins Ali to discuss her groundbreaking win as the first woman to take the overall title. In this conversation, she dives into her remarkable 56-hour run through challenging terrain and the intense recovery process that followed.

Rachel shares her fast recovery abilities and how her experience with the race added to her confidence this year. With a positive and encouraging outlook, she reflects on the community's support around the event and how that motivated her during the race.

Discussing her unique ‘vibes-based’ training approach, Rachel emphasizes the importance of mental strength and the resolve to enjoy the journey rather than just the destination. She recounts her interactions with crew members and the emotional moments leading up to her victory, conveying how being recognized and celebrated transformed her experience.

As the conversation unfolds, Rachel opens up about her journey into ultra running, her mindset towards challenges, and the impact of camaraderie in sports. She concludes by explaining the significance of celebrating every participant in races, regardless of their finishing position, promoting inclusivity and support within the running community.