Plan Your Life Like a Business
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Aspire with Emma Grede
This episode is titled:
Plan Your Life Like a Business
Notable Quotes
"The life you want won't happen by accident. It happens by design."
"To get something you've never had, you're going to need to do something you've never done."

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Get More InsightsEpisode Summary
In this episode, Emma Greed discusses her personal goal-setting framework that helps transform dreams into reality. She highlights the importance of having a clear plan rather than setting vague intentions, which often lead to unfulfilled promises. Every year, especially on her birthday, she sets aside time to create a detailed plan for her personal and professional goals based on a series of reflective questions.
Greed emphasizes the need for radical honesty in the planning process and shares five key questions to guide listeners in their own goal-setting. These questions center on reflecting on past unachieved goals, identifying joyful activities, confronting fears, pursuing learning opportunities, and establishing valuable habits and boundaries.
She points out that effective planning incorporates both large goals and smaller actionable steps, making it essential to focus on a limited number of goals to prevent overwhelm. Greed also explains the concept of 'if-then planning' to prepare for setbacks and stresses the importance of accountability and tracking progress. Moreover, she encourages a habit-stacking approach to make new habits easier to adopt by linking them to existing routines. The episode concludes with a summary of key strategies for effective planning, underscoring that achieving the life you want requires intentional design rather than chance.
Greed emphasizes the need for radical honesty in the planning process and shares five key questions to guide listeners in their own goal-setting. These questions center on reflecting on past unachieved goals, identifying joyful activities, confronting fears, pursuing learning opportunities, and establishing valuable habits and boundaries.
She points out that effective planning incorporates both large goals and smaller actionable steps, making it essential to focus on a limited number of goals to prevent overwhelm. Greed also explains the concept of 'if-then planning' to prepare for setbacks and stresses the importance of accountability and tracking progress. Moreover, she encourages a habit-stacking approach to make new habits easier to adopt by linking them to existing routines. The episode concludes with a summary of key strategies for effective planning, underscoring that achieving the life you want requires intentional design rather than chance.
Key Takeaways
- Set meaningful dates for starting your planning to harness motivational momentum.
- Reflect on past goals to understand what worked and what didn’t in order to set realistic new goals.
- Limit goals to reduce overwhelm while maintaining focus and clarity.
- Use 'if-then' scenarios to plan for setbacks in your journey.
- Break down larger goals into smaller, actionable steps for consistent progress.
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