#326. Bosnia Horror Stories & Fighting the IRA - Wayne Ingram
by

Get the full episode insights!
Enter your email below to get notified about more insights from:
Dodge Woodall
This episode is titled:
#326. Bosnia Horror Stories & Fighting the IRA - Wayne Ingram
Notable Quotes
"It was just a massive shock. Yeah. Okay. And then you realize what you're going to go back to."
"None of this should happen in this day and age. Atrocities happened there that were just horrible."
"You could have all the money in the world, but potentially you could still have problems behind those closed doors."

Get episode summaries just like this for all your favourite podcasts in your inbox every day!
Get More InsightsEpisode Summary
In this podcast episode, Wayne Ingram recounts the devastating experiences he faced as a soldier during the conflicts in Bosnia and Northern Ireland. He describes Bosnia as the worst war he's witnessed, filled with atrocities reminiscent of World War II, including accounts of ethnic cleansing and horrific injuries. Ingram's traumatic encounters led him to struggle with severe PTSD, which he rates as a 10 out of 10, expressing feelings of aggression and being a 'ticking time bomb' after returning from combat.
He shares a particularly haunting story from his time in Belfast, where a close friend was injured, and the psychological impact that moment had on him. Despite his later career in emergency services and helping others, the experiences and memories from his military days continued to affect his mental health profoundly. Ingram explains how he found healing through fundraising and support for children's charities, particularly after meeting a young boy, Stefan, whose life he changed with financial support for his medical operations.
Wayne also discusses the stigma surrounding mental health in the military and the importance of recognizing and addressing PTSD. He reflects on his journey, detailing the highs and lows and expressing a newfound approach to life with a supportive family and a commitment to raise awareness for mental health issues stemming from combat.
He shares a particularly haunting story from his time in Belfast, where a close friend was injured, and the psychological impact that moment had on him. Despite his later career in emergency services and helping others, the experiences and memories from his military days continued to affect his mental health profoundly. Ingram explains how he found healing through fundraising and support for children's charities, particularly after meeting a young boy, Stefan, whose life he changed with financial support for his medical operations.
Wayne also discusses the stigma surrounding mental health in the military and the importance of recognizing and addressing PTSD. He reflects on his journey, detailing the highs and lows and expressing a newfound approach to life with a supportive family and a commitment to raise awareness for mental health issues stemming from combat.
Key Takeaways
- Combat experiences can leave deep psychological scars, leading to PTSD and struggles with aggression.
- The stigma associated with mental health issues in the military often prevents soldiers from seeking help.
- Fundraising and supporting others can be a powerful means of healing personal trauma.
Found an issue with this summary?
Log in to Report Issue