Jasmine Paris and Damian Hall talk about The Spine race
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Runner's World Podcast
This episode is titled:
Jasmine Paris and Damian Hall talk about The Spine race
Notable Quotes
"Suffering is a privilege. A lot of people can't afford this. Don't have the health for this."
"Laugh or quit. Just being able to laugh about it helps you get through."
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Get More InsightsEpisode Summary
In this episode of the Runners World Podcast, hosts Rick Pearson and Ben Hobson continue their exploration of the Spine Race, this time featuring ultra-running legends Jasmine Paris and Damian Hall. The discussion covers the iconic race's history, the challenging conditions runners face, and the supportive community surrounding it.
Jasmine shares her personal journey, recounting her first encounter with the Spine Race and how she transitioned from an observer to a competitor, ultimately winning in 2019. She reflects on the unique challenges of balancing motherhood and ultra-running, including managing sleep and nutrition during the race.
Damian Hall reveals his early interest in ultra-running and how he became captivated by the Spine Race as a newcomer to the sport. Both guests discuss the importance of training and preparation, mentioning specific strategies like long hikes and power naps during the race.
The conversation emphasizes the strong community spirit in the Spine Race, with many volunteers and supporters laying out snacks and tea for the runners. They also tackle the upcoming changes to the race's cutoff times, discussing potential impacts on competitors. The overall tone is one of admiration for the race and encouragement for listeners considering participation.
Jasmine shares her personal journey, recounting her first encounter with the Spine Race and how she transitioned from an observer to a competitor, ultimately winning in 2019. She reflects on the unique challenges of balancing motherhood and ultra-running, including managing sleep and nutrition during the race.
Damian Hall reveals his early interest in ultra-running and how he became captivated by the Spine Race as a newcomer to the sport. Both guests discuss the importance of training and preparation, mentioning specific strategies like long hikes and power naps during the race.
The conversation emphasizes the strong community spirit in the Spine Race, with many volunteers and supporters laying out snacks and tea for the runners. They also tackle the upcoming changes to the race's cutoff times, discussing potential impacts on competitors. The overall tone is one of admiration for the race and encouragement for listeners considering participation.
Key Takeaways
- The Spine Race involves extreme conditions and a supportive community that bolsters participants.
- Preparation strategies include long hikes, managing sleep deprivation, and being mindful of nutrition.
- Upcoming changes to the race's cutoff times will require runners to be more efficient during the event.
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