Who Is Vincent Mauri? How A Self-Coached Running Shoe Store Employee Ran 2:05 In His First Marathon

This episode of the CITIUS MAG Podcast features host Chris Chavez speaking with Vincent Mori, who recently made headlines by running a remarkable 205:53 in his marathon debut in Toledo, Ohio. Mori, a 24-year-old self-coached athlete and biomedical engineering graduate, achieved this time without any prior significant race results or formal coaching support. His unexpected success in the marathon comes after training through harsh winter conditions and relying heavily on principles he picked up from various coaches throughout his collegiate career.

Mori discusses his training routine, which included averaging 110 miles per week, focusing on two substantial sessions weekly, and extensive weight training. He recounts how he transitioned from being a 5K runner in college to preparing for the marathon. Remarkably, he prepared for this race with only four weeks of specific marathon training, pivoting to the Toledo race after his original planned marathon was canceled. He shares insights into the mental approach he took on race day, emphasizing the importance of listening to his body while managing pacing without the aid of timing technologies on the course.

The conversation also touches upon Mori’s background, his recovery strategies, and the fueling techniques he used during the marathon, including his experience with different gels and drinks. At the conclusion of the race, Mori expresses his disbelief and excitement over the time he clocked, reflecting on how this performance positions him for future competitions. He contemplates how to build on this achievement and what he needs in terms of guidance and support as he aims to further his running career.