The Gaslighting & Conversation Expert: This Is A Sign You’ll Divorce in 10 Years!

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The Diary Of A CEO with Steven Bartlett

This episode is titled:

The Gaslighting & Conversation Expert: This Is A Sign You’ll Divorce in 10 Years!

Notable Quotes

"Presence is the highest form of authenticity."

"If you want to know how well a relationship communicates, look how often they take timeouts."

"In times of stress and turbulence in our life, we can look to a calm flight attendant."

Episode Summary

Jefferson Fisher, a board-certified trial lawyer, discusses five key components to being a masterful communicator. He emphasizes authenticity as essential to presence, which builds trust in communications. Fisher advises reducing distractions to enhance connection during conversations and urges individuals to avoid over-explaining, suggesting that it dilutes the message. He highlights the importance of empathy in handling others' emotional struggles while navigating communication. Fisher also tackles the challenge of dealing with criticism and negative remarks, outlining strategies to manage insults without jeopardizing one’s feelings of self-worth. The conversation offers practical advice for building strong, authentic relationships, both personally and professionally. Ultimately, the episode showcases how effective communication can transform interactions and strengthen connections, providing the necessary framework for listeners to work on their conversational skills.

Key Takeaways

Authenticity and presence are crucial for effective communication.

Reduce distractions to create more meaningful connections.

Avoid over-explaining your points to maintain engagement.

Empathize with others during their emotional struggles.

Handle insults with silence and questions to regain control.