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In this episode, the hosts discuss creating a spring training plan for runners, emphasizing the importance of structure, adaptability, and fun in trai...
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In this episode, the hosts discuss creating a spring training plan for runners, emphasizing the importance of structure,...
Key insights, actionable takeaways, and memorable quotes await.
In this episode of FORDY RUNS, host Chris Ford discusses training updates, coaching advice, upcoming runs, and shoe reco...
Key insights, actionable takeaways, and memorable quotes await.
In this live Halloween special episode of FORDY RUNS, the hosts discuss various running experiences, race etiquette, and...
Key insights, actionable takeaways, and memorable quotes await.
In this episode, Chris and Hayden discuss their experiences at the New York City Marathon, providing insights into the r...
Key insights, actionable takeaways, and memorable quotes await.
In this episode of FORDY RUNS, host Chris Ford shares updates on recent races, discusses running shoes, and answers live...
Key insights, actionable takeaways, and memorable quotes await.
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