The Running Channel Podcast
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Featured162: The Most Important Factor Runners Ignore
This episode discusses running economy, its importance in performance, and social interactions among the hosts following a weekend out. The hosts shar...
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162: The Most Important Factor Runners Ignore
This episode discusses running economy, its importance in performance, and social interactions among the hosts following...
Key insights, actionable takeaways, and memorable quotes await.
161: "I Was Never Going To Quit" | 100 Marathons in 100 Days Across India
In this episode, hosts Andy Baddeley and Rick Kelsey discuss their training experiences, the departure of co-host Sarah ...
Key insights, actionable takeaways, and memorable quotes await.
160: The Psychological Cost of Chasing PBs
This episode of the Running Channel podcast discusses the impact of social media on runners' mental well-being, particul...
Key insights, actionable takeaways, and memorable quotes await.
159: What’s Harder: Your First Marathon or Your Fastest Marathon?
In this episode of Running Channel Podcast, hosts Sarah, Andy, and Rick explore the challenges of running your first ver...
Key insights, actionable takeaways, and memorable quotes await.
158: "I Couldn't Breathe" – Tom’s Attempt at the World’s Highest Marathon
Tom shares his experience attempting the world's highest marathon and the challenges faced, including altitude sickness ...
Key insights, actionable takeaways, and memorable quotes await.
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