The episode discusses whether the rise in marathon participation is devaluing the significance of completing a marathon. The hosts share differing vie...
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The episode discusses whether the rise in marathon participation is devaluing the significance of completing a marathon....
Key insights, actionable takeaways, and memorable quotes await.
The episode discusses the challenges of running a sub four-minute mile, inspired by Faith Kip-Yagon's recent attempt. It...
Key insights, actionable takeaways, and memorable quotes await.
The episode discusses various running topics including experiences with the Hoka Clifton 10 shoes, the significance of p...
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The episode discusses running, including shoe recommendations and insights on peak performance ages. The hosts share per...
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This episode discusses the myth that running slowly makes you faster, highlighting the importance of building an aerobic...
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