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The Running Channel Podcast

The Running Channel Podcast

The Running Channel
4,400 subscribers
66 episodes
The Running Channel Podcast tackles one big topic each episode, amongst helpful tips and light-hearted chat on the latest news in the running world and answers to your burning running questions. Hosted by Sarah Hartley (amateur runner) and Andy Baddeley (former pro runner) alongside Rick Kelsey (recovering runner), the TRC Podcast is friendly, jargon-free, and the perfect accompaniment to your runs.

For all enquiries contact podcast@therunningchannel.com.

Latest Episode

Featured

155: How To Master Treadmill Training (& the Harry Styles marathon rumour)

Jan 31, 2026
51 minutes 42 seconds

The Running Channel Podcast discusses the benefits of treadmill running, marathon training, and mental well-being from running, along with sponsorship...

What's Inside

Get the complete summary with key insights, memorable quotes, and actionable takeaways from this episode.

All Episodes

155: How To Master Treadmill Training (& the Harry Styles marathon rumour)

Jan 31, 2026
51 minutes 42 seconds
1 min read

The Running Channel Podcast discusses the benefits of treadmill running, marathon training, and mental well-being from r...

Inside this episode

Key insights, actionable takeaways, and memorable quotes await.

154: Everything You Need To Know About Super Shoes

Jan 24, 2026
50 minutes 1 second
1 min read

The podcast discusses the benefits of running, particularly in January, alongside an exploration of super shoes technolo...

Inside this episode

Key insights, actionable takeaways, and memorable quotes await.

153: Boost Your VO2 Max With No Additional Training

Jan 17, 2026
53 minutes 16 seconds
1 min read

The episode discusses high altitude training, its benefits, and the challenges athletes face while training at altitude....

Inside this episode

Key insights, actionable takeaways, and memorable quotes await.

152: Is There a Wrong Way to Race a 5K? Debunking 5 Common 5K Myths

Jan 10, 2026
55 minutes 55 seconds
1 min read

The episode focuses on strategies for running a successful 5K, including pacing, warm-up techniques, and common myths as...

Inside this episode

Key insights, actionable takeaways, and memorable quotes await.

151: Here's What People Are Getting Wrong With Marathons

Jan 3, 2026
50 minutes 21 seconds
1 min read

The episode discusses common mistakes runners make during marathon training and offers advice on how to improve performa...

Inside this episode

Key insights, actionable takeaways, and memorable quotes await.

Showing 1 to 5 of 66 results

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