#735: Craig Foster of My Octopus Teacher — How to Find the Wild in a Tame World

In this engaging episode of The Tim Ferriss Show, Tim Ferriss hosts Craig Foster, an Oscar-winning filmmaker and naturalist, known for his stunning documentary *My Octopus Teacher*. The conversation dives deep into Craig's unique experiences in the ocean, particularly in the Great African Sea Forest, and his encounters with wildlife, including great white sharks and octopuses.

Craig discusses the importance of connecting with nature and how this connection enriches our lives. He emphasizes how nature can serve as a mirror to our inner selves, reflecting our thoughts and emotions. He shares anecdotes from his interactions with the Kalahari Bushmen, legendary trackers who maintain a deep relationship with their environment and exemplify the wisdom of ancestral knowledge.

Throughout the conversation, Craig reflects on lessons learned from these experiences, describing the balance between the wild and tame aspects of life, and the ongoing importance of biodiversity for our own survival on the planet. He also delves into a new undertaking, the Sea Change Project, aimed at the conservation of marine environments and species.

Furthermore, Tim and Craig explore the psychological impacts of sudden fame that followed the success of *My Octopus Teacher*, discussing the challenges it posed to Craig's mental health and the role of nature in helping him regain balance. They conclude the conversation with an exploration of the interconnectedness of all living beings and how humans can find meaning and grounding by engaging with their environments more profoundly.