#823: Dr. Jeffrey Goldberg — Creating Supranormal Vision, Cutting-Edge Science for Eye Health, Supplements, Red Light Therapy, and The Future of Eyesight Restoration

In this episode of The Tim Ferriss Show, Tim Ferriss speaks with Dr. Jeffrey Goldberg, a leading ophthalmologist and researcher at Stanford University. The conversation delves into Ferriss’s personal experience with aging eyes, particularly presbyopia, which sparked his interest in how to enhance and restore vision. Dr. Goldberg discusses the vital structure of the eye, stressing the importance of understanding the visual system's anatomy, including the roles of lenses and retinal cells in vision. They explore therapies designed for restoring vision, emphasizing the potential of breakthroughs in neuroscience and ophthalmology, such as stem cell treatments and neuroprotection strategies. They also discuss practical interventions for eye health, including the roles of dietary supplements and devices for visual training. The conversation touches on new approaches to boost visual acuity, particularly for athletes, and the implications of reduced eye pressure through novel treatments. Ferriss and Goldberg share insights on the importance of participating in clinical trials to further medical advancement. The episode concludes with Dr. Goldberg encouraging proactive health management and the specific lifestyle changes individuals can make to support eye health.