Choose Your Seven Humans Wisely with author Fredrik Backman

In this episode, Fredrik Backman shares insights on relationships, loneliness, and the intention behind creating meaningful connections. He reflects on how his wife and best friend, despite being different from him, have positively influenced his life. Backman highlights that friendship and love require consistent effort and commitment, even when it's inconvenient. He emphasizes that building deep connections is not about luck but about doing the work.

The conversation delves into Backman's viral speech about creative anxiety and procrastination, where he candidly expresses his own vulnerabilities and fears about public speaking. They discuss how showing vulnerability can resonate with audiences and the importance of being genuine.

Backman also shares anecdotes about his long-lasting friendships, particularly his deep bond with his best friend, Riyad. He believes that true friendships allow for both bragging and venting, emphasizing the significance of having friends who celebrate your successes without jealousy. They explore the nature of friendships as one grows and changes in life, underscoring that the best connections require continuous dialogue about emotions and expectations.

Finally, the episode touches on societal norms and self-deprecation, with Backman acknowledging both his shortcomings and the importance of surrounding himself with people who inspire him to be better. The dialogue radiates optimism, inviting listeners to actively participate in the relationships they value.