Back At Base S3: 7. Shooting for the Stars

In this episode, the podcast focuses on the upcoming 2026 Formula One season, which is marked as a significant transition period for the sport. Host Rosamund Pike introduces the concept of fresh starts and revitalized team dynamics, particularly within Cadillac's new entry into F1. The episode provides an inside look at the daily lives of young racers such as Kimi Antonelli and Oli Behrman, discussing their off-season activities and how they prepare for the challenges ahead.

Kimi Antonelli reflects on his recent move to a new house and shares his winter training experiences in Florida, showcasing his commitment to enhancing both his physical and mental training for the season. His performance coach, Sergi Avila, adds insight into their training strategies focusing on aerobic capacity and preparing for the cognitive demands of new car regulations.

Meanwhile, the Cadillac team is highlighted as they prepare to debut as F1's 11th team. The episode captures the frantic yet exciting environment at their factory as they work tirelessly to complete their new car, discussing the logistical challenges they face with assembling a racing vehicle composed of thousands of components. Chief Mechanic Nathan Divey shares updates on the car's construction, adding layers of anticipation leading up to their first on-track testing.

The episode captures the anticipation building within the F1 community as teams finalize their preparations for the new season while addressing the evolving landscape of the sport, particularly for Cadillac and its new drivers.