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RunPod

RunPod

Global

5,000 subscribers

89 episodes

Welcome to RunPod, the weekly run club you can join simply by listening. In this series Jenni Falconer welcomes special guests who share that passion for running. Together they’ll discuss the challenge, reward and sometimes obsession of pounding the pavement whilst asking what drives us to run, why some catch the bug more than others, and how it can transform the lives of those who do it. Along the way, you'll hear top training tips, monumental mistakes and some inspirational stories. So, whether you’re a seasoned marathoner, treadmill trainer, fitness guru or simply putting off that Sunday jog, RunPod is here for you.

Latest Episode

Featured

Jazz Saunders

Sep 18, 2025

43 minutes 54 seconds

In this episode of RunPod, Jenny Falconer chats with Jazz Saunders about her unexpected passion for running, how it transformed her life, and tips for...

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All Episodes

Jazz Saunders

Sep 18, 2025

43 minutes 54 seconds

1 min read

In this episode of RunPod, Jenny Falconer chats with Jazz Saunders about her unexpected passion for running, how it tran...

Inside this episode

Key insights, actionable takeaways, and memorable quotes await.

Get Full Summary

The Extra Mile! What Is A Recovery Run? And When Should You Do It?

Sep 14, 2025

2 minutes 11 seconds

1 min read

This episode of The Extra Mile discusses the importance of recovery runs in training. These runs focus on gentle movemen...

Inside this episode

Key insights, actionable takeaways, and memorable quotes await.

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Ashley Caine - Great North Run

Sep 11, 2025

29 minutes 27 seconds

1 min read

In this episode of RunPod, Jenny Falconer interviews Ashley Cain after they both finish the Great North Run. They discus...

Inside this episode

Key insights, actionable takeaways, and memorable quotes await.

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The Power Playlist! Adam Woodyatt

Sep 9, 2025

4 minutes 51 seconds

1 min read

In this special RunPod episode, Adam Woodyatt shares his music preferences for exercising and running, highlighting the ...

Inside this episode

Key insights, actionable takeaways, and memorable quotes await.

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The Extra Mile! What Is The 10 Minute Rule Of Running?

Sep 7, 2025

2 minutes 10 seconds

1 min read

This episode discusses the 10 Minute Rule, a mindset shift for runners feeling unmotivated. It encourages running for ju...

Inside this episode

Key insights, actionable takeaways, and memorable quotes await.

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