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RunPod

RunPod

Global

5,700 subscribers

166 episodes

Welcome to RunPod, the weekly run club you can join simply by listening. In this series Jenni Falconer welcomes special guests who share that passion for running. Together they’ll discuss the challenge, reward and sometimes obsession of pounding the pavement whilst asking what drives us to run, why some catch the bug more than others, and how it can transform the lives of those who do it. Along the way, you'll hear top training tips, monumental mistakes and some inspirational stories. So, whether you’re a seasoned marathoner, treadmill trainer, fitness guru or simply putting off that Sunday jog, RunPod is here for you.

Latest Episode

Featured

RunPod Sprint! Mike Seaman

Feb 4, 2026

7 minutes 50 seconds

In this episode of RunPod, Mike Seaman answers listener questions about ultra marathons, pacing strategies, gear maintenance, and encouraging kids to ...

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All Episodes

RunPod Sprint! Mike Seaman

Feb 4, 2026

7 minutes 50 seconds

1 min read

In this episode of RunPod, Mike Seaman answers listener questions about ultra marathons, pacing strategies, gear mainten...

Inside this episode

Key insights, actionable takeaways, and memorable quotes await.

Get Full Summary

The Extra Mile! Cold miles

Feb 2, 2026

1 minute 56 seconds

1 min read

Jenny Falconer discusses the benefits of winter running in this episode of The Extra Mile, emphasizing how cold conditio...

Inside this episode

Key insights, actionable takeaways, and memorable quotes await.

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Mike Seaman

Jan 30, 2026

51 minutes 31 seconds

1 min read

Running enthusiast Mike Seaman discusses his journey into ultra-marathons and the National Running Show.

Inside this episode

Key insights, actionable takeaways, and memorable quotes await.

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The Power Playlist! Sabrina Pace-Humphreys

Jan 28, 2026

8 minutes 19 seconds

1 min read

In this bonus episode of RunPod, Sabrina Pace-Humphreys shares insights into her running playlist strategies, the audio ...

Inside this episode

Key insights, actionable takeaways, and memorable quotes await.

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The Extra Mile! Consistency

Jan 26, 2026

1 minute 56 seconds

1 min read

In the latest episode of RunPod, Jenny Falconer emphasizes the importance of consistency over ambitious New Year's resol...

Inside this episode

Key insights, actionable takeaways, and memorable quotes await.

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