RunPod

Global

5,000 subscribers

65 episodes

Welcome to RunPod, the weekly run club you can join simply by listening. In this series Jenni Falconer welcomes special guests who share that passion for running. Together they’ll discuss the challenge, reward and sometimes obsession of pounding the pavement whilst asking what drives us to run, why some catch the bug more than others, and how it can transform the lives of those who do it. Along the way, you'll hear top training tips, monumental mistakes and some inspirational stories. So, whether you’re a seasoned marathoner, treadmill trainer, fitness guru or simply putting off that Sunday jog, RunPod is here for you.

Latest Episode

Featured

The Power Playlist! Iain Liam Ward

Aug 5, 2025

8 minutes 45 seconds

In this bonus episode of RunPod, Ian Ward shares his running playlists and discusses the impact of music and podcasts on his workout experience, drawi...

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All Episodes

The Power Playlist! Iain Liam Ward

Aug 5, 2025

8 minutes 45 seconds

1 min read

In this bonus episode of RunPod, Ian Ward shares his running playlists and discusses the impact of music and podcasts on...

Inside this episode

Key insights, actionable takeaways, and memorable quotes await.

Get Full Summary

The Extra Mile! Can An Ice Bath Help My Running? And Is It Best Before, Or After A Run?

Aug 3, 2025

2 minutes 29 seconds

1 min read

This episode of RunPod explores the use of ice baths in sports recovery, discussing their benefits and how to effectivel...

Inside this episode

Key insights, actionable takeaways, and memorable quotes await.

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The King of Chemo - Iain Liam Ward

Jul 31, 2025

51 minutes 53 seconds

1 min read

Iain Ward, known as the King of Chemo, shares his inspiring journey from a brain cancer diagnosis to fundraising through...

Inside this episode

Key insights, actionable takeaways, and memorable quotes await.

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The Power Playlist! Amy McCulloch

Jul 29, 2025

5 minutes 17 seconds

1 min read

In this bonus episode of RunPod, author Amy McCulloch discusses the intersection of running and creativity, including he...

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Key insights, actionable takeaways, and memorable quotes await.

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Seoul 1988: Ben Johnson, Carl Lewis And The Drama Of The Dirtiest Race in History - How It All Played Out

Jul 28, 2025

56 minutes 11 seconds

1 min read

This episode discusses the infamous 1988 Olympic 100m race between Carl Lewis and Ben Johnson, highlighting the doping c...

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