This episode of RunPod discusses the balance required in running training, emphasizing the importance of listening to your body and recognizing signs ...
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This episode of RunPod discusses the balance required in running training, emphasizing the importance of listening to yo...
Key insights, actionable takeaways, and memorable quotes await.
This episode of RunPod features Luke Willett, a speed golfer and record holder for the fastest 18 holes of golf. He disc...
Key insights, actionable takeaways, and memorable quotes await.
Mark Pougatch shares his workout playlist and preferences for listening while running. He discusses his favorite tracks,...
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This episode of RunPod discusses the importance of discipline in maintaining a running routine. While motivation is flee...
Key insights, actionable takeaways, and memorable quotes await.
Mark Pougatch joins Jenny Falconer on RunPod to share insights on running, fitness, and the importance of enjoying exerc...
Key insights, actionable takeaways, and memorable quotes await.
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