RunPod

Global

5,100 subscribers

140 episodes

Welcome to RunPod, the weekly run club you can join simply by listening. In this series Jenni Falconer welcomes special guests who share that passion for running. Together they’ll discuss the challenge, reward and sometimes obsession of pounding the pavement whilst asking what drives us to run, why some catch the bug more than others, and how it can transform the lives of those who do it. Along the way, you'll hear top training tips, monumental mistakes and some inspirational stories. So, whether you’re a seasoned marathoner, treadmill trainer, fitness guru or simply putting off that Sunday jog, RunPod is here for you.

Latest Episode

Featured

The Extra Mile! Should you run over the festive period?

Dec 22, 2025

2 minutes 32 seconds

This episode discusses the importance of flexible running routines during the busy Christmas period, emphasizing enjoyment over performance.

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All Episodes

The Extra Mile! Should you run over the festive period?

Dec 22, 2025

2 minutes 32 seconds

1 min read

This episode discusses the importance of flexible running routines during the busy Christmas period, emphasizing enjoyme...

Inside this episode

Key insights, actionable takeaways, and memorable quotes await.

Get Full Summary

Richard Whitehead MBE

Dec 19, 2025

59 minutes 13 seconds

1 min read

In this episode of RunPod, Richard Whitehead shares his remarkable journey of completing 20 marathons in a year, highlig...

Inside this episode

Key insights, actionable takeaways, and memorable quotes await.

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The Power Playlist! Craig Doyle

Dec 17, 2025

5 minutes 10 seconds

1 min read

In this bonus episode of RunPod, host meets Craig Doyle, discussing recommendations for music, podcasts, and audiobooks ...

Inside this episode

Key insights, actionable takeaways, and memorable quotes await.

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The Extra Mile! Should you still go for a run if you're sick?

Dec 15, 2025

1 minute 33 seconds

1 min read

Jenny Falconer discusses whether to run when feeling unwell, providing guidance based on symptoms.

Inside this episode

Key insights, actionable takeaways, and memorable quotes await.

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Esther Newman and Mike Sawh!

Dec 10, 2025

17 minutes 42 seconds

1 min read

This episode features running experts Esther Newman and Mike Sawh as they share insights on running shoes, the best time...

Inside this episode

Key insights, actionable takeaways, and memorable quotes await.

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