Aimee Fuller
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RunPod
This episode is titled:
Aimee Fuller
Notable Quotes
"If you approach it with no real outcome as such just to enjoy it, I end up performing better anyway."
"Running is a great way to look at how we can go about things that we're maybe fearful of."
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Get More InsightsEpisode Summary
In this episode of RunPod, host Jenny Faulconer welcomes Amy Fuller, a two-time Olympian and broadcaster, who shares her journey in running, particularly as she prepares for the London Landmarks Half Marathon. They reminisce about their first meeting at the inaugural London Landmarks, a race Amy enjoys for its vibrant atmosphere and the opportunity to run with her mother, who has recently taken on running at age 58.
Amy shares her experience filming Celebrity Hunted, elaborating on the thrill of escaping authorities and relying on the kindness of strangers, which taught her about minimalism and living with less. She discusses her approach to running, which began as a way to enhance her aerobic capacity for snowboarding. Transitioning from snowboarding to more running has allowed her to explore places while staying active, and she finds personal reflection and joy in those runs.
The conversation also touches on the mentality around running events, where the pair emphasize that not every race has to be about competition or achieving a personal record. The experience, community, and enjoyment that running brings can often lead to improved performance without the added pressure.
As they prepare for the upcoming race, they share tips for managing the challenges of marathons and the importance of community support and camaraderie among runners. The episode ends with Amy's excitement about potentially running the New York Marathon with her mother, emphasizing their shared experiences and the joy of running together.
Amy shares her experience filming Celebrity Hunted, elaborating on the thrill of escaping authorities and relying on the kindness of strangers, which taught her about minimalism and living with less. She discusses her approach to running, which began as a way to enhance her aerobic capacity for snowboarding. Transitioning from snowboarding to more running has allowed her to explore places while staying active, and she finds personal reflection and joy in those runs.
The conversation also touches on the mentality around running events, where the pair emphasize that not every race has to be about competition or achieving a personal record. The experience, community, and enjoyment that running brings can often lead to improved performance without the added pressure.
As they prepare for the upcoming race, they share tips for managing the challenges of marathons and the importance of community support and camaraderie among runners. The episode ends with Amy's excitement about potentially running the New York Marathon with her mother, emphasizing their shared experiences and the joy of running together.
Key Takeaways
- Running can be a joyful and community-driven activity, not always about competition.
- Participating in events like marathons allows for unique experiences and opportunities for personal growth.
- Minimalism can lead to valuable life lessons, as experienced during filming Celebrity Hunted.
- Emphasizing enjoyment and camaraderie can enhance performance during races.
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