Candice Brown

In the latest episode of RunPod, host Jenny Falconer welcomes Candice Brown, the first winner of the Great British Bake Off. They discuss Candice's evolving feelings towards running, especially after completing the London Marathon for Alzheimer's Research UK. Despite her initial resistance, Candice has found herself embracing running more, especially as part of the fundraising effort for such an important cause. Candice explains how being part of Babs Army, led by her friend Scott, motivated her through the training and the marathon itself.

Candice recounts the camaraderie among the runners, including friends from EastEnders who joined her, and how they supported each other throughout the event. She highlights the emotional and physical challenges they faced during training, the relief of finishing, and the immense pride felt in doing something for a cause that resonates personally with her due to her grandfather’s experience with Alzheimer's. The conversation dips into the value of community and shared goals, providing insights into why people run, even when they dislike it.

Candice also discusses battling self-doubt during training, managing her time effectively, and even injecting humor into her runs. She shares quirky moments of practicing being a wizard while running, and the benefits she’s discovered from running and training. This episode is both uplifting and relatable for anyone who has faced challenges in their fitness journey or is considering participating in running events.