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Chris Jackson

by Global

RunPod

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This episode is titled:

Chris Jackson

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Notable Quotes

"Running just forms such an important part of my life and keeps my head straight."
"It's such a great way to start the day."
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Episode Summary

In this episode of RunPod, host Jenny Falconer is joined by Chris Jackson, a renowned Royal Photographer and an enthusiastic runner. Chris reflects on his love for running and how it contributes positively to his life, citing it as a way to clear his head and stay fit while traveling with the Royal Family. He discusses the various breathtaking locations he has explored through running, including Australia, Italy, and the Highlands of Scotland, highlighting how running provides a unique lens through which to experience new places.

Chris emphasizes the flexibility that running offers in his schedule, allowing him to incorporate exercise even during hectic work periods. He shares his experiences jogging in Richmond Park and how local runs can reveal beauty often overlooked. Additionally, he speaks to the importance of having running as part of one’s lifestyle and the sense of community fostered through social media and local running clubs.

The conversation transitions into the structure of marathon training and Chris’s personal approach, discussing his experiences with different marathons, nutrition strategies, and managing the physical demands of running with a busy life of travel and work commitments. They touch upon the challenges of staying hydrated and properly fueled during races.

Throughout the episode, Chris also shares moments of personal achievements in running, including achieving personal bests in marathons. He reflects on the camaraderie found within the running community and the emotional boost that comes from participating in local events with friends or family. Chris concludes by sharing the joy of introducing his young children to the sport, showcasing how running continues to be a rewarding experience both personally and as a family tradition.

Key Takeaways

  • Running enhances one's perspective of places while traveling, providing unique views and experiences.
  • Flexibility in training schedules is crucial for maintaining a consistent running habit, especially with a busy lifestyle.
  • Engaging with the running community helps foster motivation and camaraderie among runners.

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