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Chris Robshaw and Camilla Kerslake

by Global

RunPod

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This episode is titled:

Chris Robshaw and Camilla Kerslake

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Notable Quotes

"You have to learn how to run through all those toilet stops."
"I think it’s about empowering young lives through music and sport."
"Running can really feel like a team endeavor, even in a solo race."
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Episode Summary

In this episode of RunPod, host Jenny Falconer welcomes Camilla Curzlake, an opera singer, and her husband Chris Robshaw, a former England rugby captain, as they prepare for their first marathon together this spring. They share their contrasting approaches to marathon training: while Chris is competitive and aims for a sub-four-hour finish, Camilla is more relaxed, suggesting they just enjoy the experience of running together. They discuss the challenges of training while managing their work and family life, including looking after their young child.

Camilla recounts her early experiences with running, which began out of a desire to support a friend during a difficult time. Both she and Chris emphasize the importance of personal health and mental well-being, particularly how running provides a physical outlet for stress and keeps them in shape during busy times. The conversation touches on how their respective athletic backgrounds influence their running, and they reflect on the need to adapt their training regimens to fit around each other’s schedules and commitments.

The couple also discusses the founding of the Curzlake Robshaw Foundation, which focuses on empowering young lives through music and sports, aiming to provide opportunities for those from less privileged backgrounds. They hope their marathon efforts will raise awareness and funds for the foundation's initiatives. The episode concludes with a lighthearted quickfire round, exploring their favorite gear, running routines, and experiences while emphasizing the joy and fulfillment that running brings to their lives.

Key Takeaways

  • Balancing training with work and family life is a significant challenge.
  • Competing in a marathon can be approached with different mindsets: competitive versus enjoying the journey.
  • The power of running as a physical outlet for stress and mental well-being.
  • The importance of their foundation in providing opportunities for underprivileged youth through music and sports.

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