Eve Muirhead - London Marathon Episode
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This episode is titled:
Eve Muirhead - London Marathon Episode
Notable Quotes
"It’s quite satisfying to know that you feel that way. It’s kind of like a nice pain."
"What got me through was it was really inspirational looking around and people running for so many charities."
"It gives you a lot of variety in terms of the way you can run."
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Get More InsightsEpisode Summary
In this episode of RunPod, host Jenny Falconer welcomes Eve Muirhead, a four-time Olympian and current Olympic champion in curling, who recently completed her first marathon at the London Marathon. Although feeling sore, Eve shares insights from her first marathon experience, including the pain, the mental challenges, and her personal strategies for overcoming obstacles during the race.
Muirhead discusses how she felt both excitement and trepidation as she prepared for the marathon, especially given that she had to taper her training significantly before the event due to an injury. Despite her concerns, she completed the marathon in an impressive time of 3 hours and 25 minutes. As she recounts the experience, she reflects on the supportive atmosphere of the marathon, the impact of the crowd, and how she managed to push through the toughest sections of the run.
The conversation also touches on her close relationship with her coach, Steve Cram, and how his tailored training approach helped her stay accountable and motivated. Eve emphasizes that running provides not only a rigorous workout but also a mental release, as it allows her to escape and focus. She encourages listeners to try running by highlighting its accessibility and the rewarding feeling of crossing the finish line, regardless of time taken.
Lastly, the episode concludes with a light-hearted quickfire round where Eve shares her favorite training experiences and offers encouragement for those considering their own running journeys.
Muirhead discusses how she felt both excitement and trepidation as she prepared for the marathon, especially given that she had to taper her training significantly before the event due to an injury. Despite her concerns, she completed the marathon in an impressive time of 3 hours and 25 minutes. As she recounts the experience, she reflects on the supportive atmosphere of the marathon, the impact of the crowd, and how she managed to push through the toughest sections of the run.
The conversation also touches on her close relationship with her coach, Steve Cram, and how his tailored training approach helped her stay accountable and motivated. Eve emphasizes that running provides not only a rigorous workout but also a mental release, as it allows her to escape and focus. She encourages listeners to try running by highlighting its accessibility and the rewarding feeling of crossing the finish line, regardless of time taken.
Lastly, the episode concludes with a light-hearted quickfire round where Eve shares her favorite training experiences and offers encouragement for those considering their own running journeys.
Key Takeaways
- Eve completed her first marathon at 3:25, showcasing determination and competitive spirit.
- She reflects on the mental challenges of running and the joy of crossing the finish line.
- Running offers a sense of freedom and can be a mental escape.
- The support and energy from the crowd are essential for marathon runners.
- Having accountability through coaching can significantly enhance training success.
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