Jazz Saunders

In this episode of RunPod, host Jenny Falconer welcomes Jazz Saunders, a personality from the reality show Made in Chelsea who found a deep passion for running. Jazz talks about her initial struggles with running, which started just last November, yet has already transformed her life. She reflects on how she used to dread physical activities at school but discovered the joy of running through a boot camp and competitive spirit from her earlier tennis days.

Jazz shares insights into her busy schedule while filming, how she manages to fit in her runs amidst that, and how running has become a crucial part of her life, especially after completing a marathon. Interestingly, she mentions that she runs to escape the pressures of her busy lifestyle.

Moreover, she discusses the runners' high and the empowerment running brings, including how it boosts her confidence and serves as a mental switch-off from daily pressures. Jenny and Jazz explore tips for new runners and debunk common misconceptions about the sport. They even touch on the importance of training in various weather conditions.

As the conversation develops, Jazz reveals her ongoing commitment to running and fitness challenges. Host Jenny encourages listeners, especially those thinking of starting their running journey, to set personal goals around their runs, highlighting the joy of the running community and its supportive nature.