Jordan Wylie MBE

In this episode, host Jenny Falconer welcomes adventurer Jordan Wylie, known for his extreme feats and adventurous lifestyle. Wylie highlights the importance of outdoor activity, especially for young people, advocating against a sedentary lifestyle. He discusses his role as a sponsored adventurer, emphasizing how he aims to inspire youth through his adventures. Wylie recounts how he loves running, both for its mental health benefits and for the unique experiences it provides, such as meeting people around the world during his travels. He shares stories about running marathons in extreme weather conditions, including Antarctica and Iraq, and his methods of training, which include creative options like running in cryo chambers. Wylie mentions significant challenges he faced, including his infamous project of running 15 marathons in 15 days which taught him invaluable lessons about nutrition and risk management. Their conversation touches on the importance of a positive mindset, philanthropy, and the role of mental health in physical activity. Jordan reflects on the significance of surrounding oneself with positive influences, the mental tenacity required for extreme adventures, and the realization that anyone with determination can complete a marathon. His adventures not only serve personal goals but also raise awareness for various causes. The episode wraps up with key insights on pursuing dreams, embracing the outdoors, and the importance of kindness and resilience.