Mike Seaman

In this episode of RunPod, host Jenny Falconer interviews Mike Seaman, the founder of the National Running Show, exploring his passion for running, his experiences with ultra-marathons, and the significance of inclusive running events. Mike reflects on how his dislike for running during school transformed into a love for it in his thirties, especially as a way to stay fit after football. Seaman shares anecdotes from his ultra-marathon experiences, particularly a grueling 200-mile race and the importance of proper nutrition and training in these efforts. He emphasizes how much helpful having a supportive crew can make, recounting his highs and lows during these races, including hallucinations caused by exhaustion. They also discuss the upcoming National Running Show, its community-focused atmosphere, and the excitement it brings to runners of all levels. Finally, Seaman encourages listeners to embrace running at their own pace, reminding them that it's about enjoying the journey rather than competing.