Blog Discover Login
Podcast Insider Logo

RunPod Sprint! Zoe Lister

by Global

RunPod

Share: Copied!

Notable Quotes

"Probably to run on my toes... it feels much more bouncy."
"I had a permanent smile on my face for the whole marathon."
"You can't beat a holiday, can you? You get all the good things with it."
Podcast Insider Logo

Get episode summaries just like this for all your favourite podcasts in your inbox every day!

Get More Insights

Episode Summary

In this episode of RunPod, host Jenny Falconer chats with Zoe Lister, a well-known voice from Jet2 adverts and an avid runner. Lister shares her journey in running, including her experience of running a marathon and her unique running style of running on her toes, which has helped her avoid joint issues. The conversation touches on the realities of running, including the often unflattering photos captured during races and the challenges of maintaining a consistent running routine amidst a busy schedule.

Lister emphasizes the importance of scheduling runs and discusses how she manages to fit running into her day-to-day life. They also talk about Lister's fun experiences at marathons, where she has taken on roles like a 'hype woman' at starting lines, cheering on runners and high-fiving them. The episode wraps up with Lister pondering what beats a Jet2 holiday in her world, concluding that nothing can top a vacation as it encompasses relaxation and enjoyment. Overall, it’s a light-hearted yet insightful discussion perfect for running enthusiasts.

Unlock the full summary

Enter your email to read the complete summary, key takeaways and more.

Email

Episode Summary

In this episode of RunPod, host Jenny Falconer chats with Zoe Lister, a well-known voice from Jet2 adverts and an avid runner. Lister shares her journey in running, including her experience of running a marathon and her unique running style of running on her toes, which has helped her avoid joint issues. The conversation touches on the realities of running, including the often unflattering photos captured during races and the challenges of maintaining a consistent running routine amidst a busy schedule.

Lister emphasizes the importance of scheduling runs and discusses how she manages to fit running into her day-to-day life. They also talk about Lister's fun experiences at marathons, where she has taken on roles like a 'hype woman' at starting lines, cheering on runners and high-fiving them. The episode wraps up with Lister pondering what beats a Jet2 holiday in her world, concluding that nothing can top a vacation as it encompasses relaxation and enjoyment. Overall, it’s a light-hearted yet insightful discussion perfect for running enthusiasts.

Key Takeaways

  • Running on your toes can help improve your form and reduce joint pain.
  • Scheduling runs is essential to maintain consistency in a busy lifestyle.
  • Participating in marathons can be as much about supporting others as it is about personal achievement.

Found an issue with this summary?

Log in to Report Issue

Built for solopreneurs, makers, and business owners who don't have time to waste.