Steve Jones
by
Get the full episode insights!
Enter your email below to get notified about more insights from:
RunPod
This episode is titled:
Steve Jones
Notable Quotes
"I run for me. I don't run for time. I just enjoy running."
"The act of going out there and doing it is enough."
Get episode summaries just like this for all your favourite podcasts in your inbox every day!
Get More InsightsEpisode Summary
In this episode of RunPod, host Jenny Falconer welcomes Steve Jones, a presenter known for his work in Formula 1 coverage and now an author. They reminisce about their past encounters during their younger TV careers before diving into Steve's passion for running.
Steve has been running since he was a child, enjoying the freedom it brings despite his past injuries, particularly a troublesome ankle. He runs daily, usually aiming for around 5k, as it suits his fitness routine and helps him cope with back issues. Despite contemplating longer runs, like marathons, he admits that he lacks the mental fortitude required for such distances, preferring to enjoy shorter runs without the pressure of speed.
The discussion shifts to the impact of running on Steve’s creativity, revealing that many of his ideas come when he’s out on a run. This has proven beneficial as he balances writing his novels while working in Formula 1. Steve shares that his debut novel, 'Call Time', which deals with themes of self-destruction and trauma conveyed through a dark comedic lens, was written during his travels for work.
Throughout their conversation, Steve emphasizes the importance of staying active, coping with injuries, and how fulfilling it is to run in beautiful settings around the world. He also shares his thoughts on the fitness culture in places like LA and the communal aspect of running among his peers in the Formula 1 paddock. The episode concludes with some light-hearted banter about their running habits and the philosophy behind staying motivated and fit.
Steve has been running since he was a child, enjoying the freedom it brings despite his past injuries, particularly a troublesome ankle. He runs daily, usually aiming for around 5k, as it suits his fitness routine and helps him cope with back issues. Despite contemplating longer runs, like marathons, he admits that he lacks the mental fortitude required for such distances, preferring to enjoy shorter runs without the pressure of speed.
The discussion shifts to the impact of running on Steve’s creativity, revealing that many of his ideas come when he’s out on a run. This has proven beneficial as he balances writing his novels while working in Formula 1. Steve shares that his debut novel, 'Call Time', which deals with themes of self-destruction and trauma conveyed through a dark comedic lens, was written during his travels for work.
Throughout their conversation, Steve emphasizes the importance of staying active, coping with injuries, and how fulfilling it is to run in beautiful settings around the world. He also shares his thoughts on the fitness culture in places like LA and the communal aspect of running among his peers in the Formula 1 paddock. The episode concludes with some light-hearted banter about their running habits and the philosophy behind staying motivated and fit.
Key Takeaways
- Running has been a part of Steve Jones' life since childhood and helps manage his physical challenges.
- He runs primarily for enjoyment and mental health rather than for speed or competition.
- Creative ideas often come during runs, highlighting the link between fitness and creativity.
Found an issue with this summary?
Log in to Report Issue