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Brene Brown: We're In A Spiritual Crisis! The Hidden Epidemic No One Wants To Admit!

by DOAC

The Diary Of A CEO with Steven Bartlett

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The Diary Of A CEO with Steven Bartlett

This episode is titled:

Brene Brown: We're In A Spiritual Crisis! The Hidden Epidemic No One Wants To Admit!

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Notable Quotes

"It's not fear that gets in the way of us being brave with our lives and our work. It's the armor that we reach for to self-protect when we're afraid."
"The hardest work is being aware of what is my armor when I'm afraid."
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Episode Summary

In this episode, Brene Brown speaks about the critical barriers that prevent individuals from embracing bravery in their lives and work. She argues that it's not fear itself that holds us back, but rather the 'armor' we don as a form of self-protection when confronted with fear. This armor can distance us from love, connection, and our core values. A significant part of the discussion focuses on the challenge of recognizing our own armor. Brown emphasizes that this awareness doesn't come automatically; it requires intention and training.

Brene Brown, known for her groundbreaking research on shame, vulnerability, and the importance of connection, shares insights drawn from her work. Her research has profoundly influenced many organizations, including renowned companies like Pixar. Brown's perspective inspires listeners to reflect on how they cope with fear and the ways they may unintentionally shut themselves off from deeper connections. The episode serves as a powerful reminder of the importance of vulnerability and the courage it takes to confront our fears and embrace authenticity.

Key Takeaways

  • Fear hinders bravery, but it's the self-protective armor that creates barriers to connection.
  • Recognizing and understanding our personal armor is crucial, and it requires training and awareness.

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