Live Running Q&A with Coach | Chicago Marathon is HERE!

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The Long Run Show

This episode is titled:

Live Running Q&A with Coach | Chicago Marathon is HERE!

Notable Quotes

"It’s that thing that we’ve all been training for."

"I want to go out there regardless of the time is to have a good time."

"Thanks to everybody for the support. It means a lot."

Episode Summary

In this episode of the FORDY RUNS podcast, host Chris Ford prepares for the eagerly anticipated Chicago Marathon. The excitement is palpable as Chris engages with a live audience, answering questions while discussing key aspects of race week. He shares his running schedule, including shoe try-ons and his plans for the event, while also dealing with the challenges of tapering. Chris focuses on maintaining a positive mindset, emphasizing the importance of enjoying the experience and the camaraderie of running with friends.

Throughout the show, he hints at the shoes he might wear during the marathon, encouraging listeners to guess while keeping the suspense alive. Discussions also include tips for post-race recovery, navigating race day uncertainties, and the community around running. He expresses gratitude for the support he's received during training and shares insights to motivate fellow everyday runners. Ultimately, Chris is committed to making the most of the marathon experience, underscoring that running is about enjoyment and connection with others.

Key Takeaways

Tapering can be challenging but is essential for race preparation.

Choosing the right marathon shoes involves personal preference and comfort.

Enjoying the race experience is as important as achieving personal bests.