146: "He Will Do Something Special" - Andy's Running Valencia
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The Running Channel Podcast
This episode is titled:
146: "He Will Do Something Special" - Andy's Running Valencia
Notable Quotes
"You're not world-class until you break 350 for the mile."
"It’s that energy that helps you to create the best out of you."
"You're making this look really easy, but the three kids, a job and a wife and stuff, and then of course... he goes down the line of having three beautiful children, a lovely wife. And then he works it out. I actually did nothing. It was all my wife."
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Get More InsightsEpisode Summary
In this episode, hosts Sarah Hartley and Rick Kelsey welcome coach Andy Hobdell to share insights about his experience coaching Andy Baddeley as he prepares for the Valencia Marathon. Throughout the conversation, the two Andys reveal their friendship, training history, and funny anecdotes from their past, while also addressing the importance of adapting training plans based on personal circumstances.
The discussion emphasizes the evolution of Baddeley’s training with Hobdell, noting how Hobdell tailored his coaching approach to suit Baddeley’s current life as a family man with a full-time job. Hobdell underlines the necessity for coaches to act as therapists, understanding athletes' mental states and day-to-day lives to help them perform their best.
The group also reminisces about previous experiences and training sessions, highlighting the camaraderie and energy that come with training in groups. They delve into the challenges faced by athletes in high-pressure situations and the support that comes from having a trusted coach. The episode concludes with Hobdell’s aspirations for Team Macau and their preparation leading up to the LA Olympics, along with excitement for upcoming competitions.
The discussion emphasizes the evolution of Baddeley’s training with Hobdell, noting how Hobdell tailored his coaching approach to suit Baddeley’s current life as a family man with a full-time job. Hobdell underlines the necessity for coaches to act as therapists, understanding athletes' mental states and day-to-day lives to help them perform their best.
The group also reminisces about previous experiences and training sessions, highlighting the camaraderie and energy that come with training in groups. They delve into the challenges faced by athletes in high-pressure situations and the support that comes from having a trusted coach. The episode concludes with Hobdell’s aspirations for Team Macau and their preparation leading up to the LA Olympics, along with excitement for upcoming competitions.
Key Takeaways
- Coaching is more than just setting training schedules; it involves understanding the athlete's personal life and mental health.
- Training partnerships and group dynamics can significantly enhance performance and motivation.
- Past experiences and humor play a crucial role in building strong relationships between athletes and coaches.
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