Running Boston at the Back of the Pack: What Really Happens When the Crowds Leave w/ Avelyn

In this episode, Coaches Amanda and Nick welcome Aveline, who has quickly made a name for herself in the running community despite not enjoying the act of running itself. Aveline recounts how she started running over two years ago and has since completed three marathons, all the while being a proud back-of-the-pack runner. She recalls her emotional experiences during major marathons like Walt Disney World and Boston, where she faced unique challenges that tested her resilience.

Aveline candidly shares her feelings during races, including instances of struggling with self-doubt and feelings of being unsupported as crowds thin out. She highlights the importance of community and how she found strength in her connections with other runners, particularly during difficult moments in Boston. Aveline discusses the misconceptions surrounding slower runners and underscores that they, too, work hard. Through her journey, she has learned to appreciate the personal growth that running has brought to her life, despite not experiencing the 'runner's high'. The episode concludes with her sharing insights into her own creative hobbies and encouraging listeners to redefine their own standards of success in running.