Amy McColloch

In this episode, host Jenny Falconer introduces Amy McCulloch, a bestselling author and adventure enthusiast, who is currently expecting her second child. The episode centers on how both running and exercise can spark creativity and problem-solving, echoing the experiences of many athletes who find inspiration while engaged in physical activity. Amy shares her background in writing, which preceded her journey into running and outdoor adventuring, emphasizing that one does not need to have been sporty in school to embrace athleticism later in life.

The conversation shifts as Amy recounts her personal challenges, particularly during a life transition that led her to long-distance walking and eventually extreme adventures like climbing in Nepal. Her love for the mountains and endurance challenges grew, especially during a significant expedition with project Nims Dai, which inspired her to write thrillers centered around women in extreme sports. As COVID impacted her plans, she turned to running, discovering a new avenue for her adventurous spirit and creative expression.

Amy discusses her book 'Runner 13', which follows a runner's experience in the Sahara Desert amid a thrilling plot intertwined with a murder mystery. She provides insight into the writing process, illustrating how her experiences during races influenced her creative work and character development. Notably, she dives into the camaraderie found in long-distance races and the dedication required to participate in events like the Marathon des Sables. The episode concludes with Amy reflecting on her personal challenges and future goals, including a fascination with rowing the Atlantic and the potential of training for a triathlon.