Susie Chan

In the opening episode of RunPod for 2026, host Jenny Falconer expresses excitement for the new year and reflects on the growth of the running community over the past years. She welcomes the esteemed ultra-runner and Peloton instructor Suzy Chan, known for her extensive achievements in challenging races. Suzy shares her thoughts on how the perception of running has changed, noting that it has become more popular and socially acceptable over the years.

Suzy discusses her personal running journey, which spans over 16 years. She mentions her focus on balancing running with cross-training to maintain her health as she ages. The conversation shifts to her experiences in various prestigious races, including the Marathon des Sables and the Badwater 135, sharing humorous anecdotes from her adventures.

Suzy highlights the importance of enjoying running and encourages listeners to embrace experiences rather than solely focus on speed. She emphasizes the significance of community within running, citing events like the National Running Show, where runners come together to share their love for the sport. The episode concludes with Suzy offering motivational tips for those setting New Year running resolutions, focusing on consistency and self-acceptance.

Throughout the discussion, both Suzy and Jenny share relatable moments from their own running experiences, reminding listeners that it’s normal to have ups and downs in their running journey. Suzy expresses her deep gratitude for how running has transformed her life and allowed her to connect with others, creating a fulfilling career from her passion.