The Power Playlist! Iain Liam Ward
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RunPod
This episode is titled:
The Power Playlist! Iain Liam Ward
Notable Quotes
"Music does make such a difference. If you are doing like a fast sprint session and a slow song comes on, it is so inconvenient because it really can slow you down."
"There’s an incredibly unique way of looking at the world. We all understand what he’s talking about, but we don’t think about what he’s talking about."
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Get More InsightsEpisode Summary
This special bonus episode of RunPod features Ian Ward, an inspiring figure who has been raising funds for charity since his brain cancer diagnosis in 2019. The conversation revolves around the music Ian listens to while running and how it motivates him. Ian mentions that he has different playlists for various types of runs, such as a slower-paced playlist for yoga and stretching, and more intense, rock-infused tracks for race days.
Ian enthusiastically shares some of his favorite songs, including live versions of tracks by Faithless and LCD Sound System, and emphasizes the importance of finding the right music to match the run's pace. He also highlights the impact of music on his video creations, often integrating it creatively into his content.
Beyond music, Ian discusses his enjoyment of podcasts during long runs, particularly the Blind Boy podcast, which offers comedy and thought-provoking insights. He appreciates Blind Boy's unique perspectives and how they resonate with common thoughts often left unexamined. The episode concludes with a light discussion about cultural perceptions of drinks like Guinness and the prevalence of unhealthy products marketed to children, encouraging listeners to follow Ian's charitable efforts on social media.
Ian enthusiastically shares some of his favorite songs, including live versions of tracks by Faithless and LCD Sound System, and emphasizes the importance of finding the right music to match the run's pace. He also highlights the impact of music on his video creations, often integrating it creatively into his content.
Beyond music, Ian discusses his enjoyment of podcasts during long runs, particularly the Blind Boy podcast, which offers comedy and thought-provoking insights. He appreciates Blind Boy's unique perspectives and how they resonate with common thoughts often left unexamined. The episode concludes with a light discussion about cultural perceptions of drinks like Guinness and the prevalence of unhealthy products marketed to children, encouraging listeners to follow Ian's charitable efforts on social media.
Key Takeaways
- Ian Ward uses different playlists for various paces while running, with specific songs inspiring him during races.
- Podcasts are a great companion for longer runs, providing engagement and entertainment.
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