The Power Playlist! James Cooper

In this special bonus episode of RunPod titled The Power Playlist, host Jenny welcomes runner James Cooper, known for his remarkable achievement of completing a marathon every day last year. He discusses his recent endeavor of running a 150-mile race, reflecting on his physical and mental challenges during such long distances. James reveals that while music and lyrics often inspire him during runs, he also appreciates audiobooks and podcasts as valuable companions. He shares specific songs that keep him motivated and how they relate to his experiences. James discusses his diverse musical tastes, which range from mellow folk music to empowering anthems like 'Eye of the Tiger.' He also emphasizes the educative nature of running, mentioning his interest in stoic philosophy and how he utilizes this time to learn through audiobooks. The chat delves into practical running tips, including the type of earphones he uses, and concludes with a discussion on his post-run nutrition habits. Both the insightful conversation and James's achievements serve as inspiration for runners everywhere to push their limits.