The Power Playlist! with Lina Nielsen
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RunPod
This episode is titled:
The Power Playlist! with Lina Nielsen
Notable Quotes
"My playlist is called World War 2-5... it's to kind of get me in that fighting mode."
"I always start with RunPod Run, which feels like a movie when you're listening to it."
"These ones obviously wrap around your ears, so they're so good for faster running as well."
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Get More InsightsEpisode Summary
This episode of RunPod features Olympian and sprinter Lina Nielsen, who discusses her personal workout playlist and how music helps her prepare for competitions. She describes her playlist as 'World War 2-5,' aimed at getting her into a fighting mindset. Nielsen mentions that she starts her warm-up with the track 'RunPod Run', which sets the right mood for her preparation.
Lina also shares that while she doesn't usually listen to music during training, she does enjoy podcasts during longer runs to stimulate her mind with real-life stories and advice. Her favorite podcasts include those that offer inspiration and tips for workouts. Nielsen discusses the evolution of technology in running gear, specifically mentioning her preferred earphones, the Power Beats Pro 2, which stay secure during fast runs and include heart rate monitoring capabilities.
Overall, the episode highlights how important music and podcasts are for athletes like Lina, helping them maintain focus and motivation during training. The conversation wraps up with encouragement to listen to her previous episode on RunPod, where she shares more insights into her athletic journey and goals.
Lina also shares that while she doesn't usually listen to music during training, she does enjoy podcasts during longer runs to stimulate her mind with real-life stories and advice. Her favorite podcasts include those that offer inspiration and tips for workouts. Nielsen discusses the evolution of technology in running gear, specifically mentioning her preferred earphones, the Power Beats Pro 2, which stay secure during fast runs and include heart rate monitoring capabilities.
Overall, the episode highlights how important music and podcasts are for athletes like Lina, helping them maintain focus and motivation during training. The conversation wraps up with encouragement to listen to her previous episode on RunPod, where she shares more insights into her athletic journey and goals.
Key Takeaways
- Music helps athletes get into the right mindset for training and competitions.
- Podcasts are valuable for longer runs, providing inspiration and real-life stories.
- Technology in earphones has advanced, making them more suitable for active use.
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