Long Run Show Podcast Rewind 2025: Miles, Moments & Milestones
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The Long Run Show
This episode is titled:
Long Run Show Podcast Rewind 2025: Miles, Moments & Milestones
Notable Quotes
"It was tranquil. The water was calm. The sunrise... just something really awesome about it."
"I realised in January, I've got to do something about this. So, for them to say, it wasn't a positive breakthrough, but it was still a breakthrough moment."
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Get More InsightsEpisode Summary
The FORDY RUNS Podcast features Chris Ford and a group of running coaches discussing the highlights of their running year. They share memorable races, with Ford reflecting on running the Boston Marathon with his wife, who was awarded the six-star medal. The group reminisces about several events, like the Great North Run and memorable community runs, emphasizing the camaraderie and good vibes they experienced throughout the season.
Each guest shares personal breakthroughs, such as wrestling with injuries or managing mental challenges, contributing to a deeper understanding of their experiences. They explore what gear or habits made a significant difference in their running, agreeing that strength training and shoe selection played important roles. Discussions also touch on their toughest moments and what they learned, along with what they hope to carry into the new year.
The podcast highlights how their relationships with running have evolved, showcasing an appreciation for the sport and the community. Featuring a blend of humor and sincerity, the episode culminates in reflections on personal achievements, especially relating to races like Chicago and various other events. They conclude with excitement for their upcoming participation in the National Running Show, ready to share their passion for running further.
Each guest shares personal breakthroughs, such as wrestling with injuries or managing mental challenges, contributing to a deeper understanding of their experiences. They explore what gear or habits made a significant difference in their running, agreeing that strength training and shoe selection played important roles. Discussions also touch on their toughest moments and what they learned, along with what they hope to carry into the new year.
The podcast highlights how their relationships with running have evolved, showcasing an appreciation for the sport and the community. Featuring a blend of humor and sincerity, the episode culminates in reflections on personal achievements, especially relating to races like Chicago and various other events. They conclude with excitement for their upcoming participation in the National Running Show, ready to share their passion for running further.
Key Takeaways
- Reflection on memorable runs and personal growth over the year.
- Acknowledgment of breakthroughs in mindset and physical ability.
- Importance of community and camaraderie in running.
- Recognition of the role of gear and training in performance.
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