I’m a Mum, I Work, I Run: The Honest Reality of Running Clubs
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The Long Run Show
This episode is titled:
I’m a Mum, I Work, I Run: The Honest Reality of Running Clubs
Notable Quotes
"It's not about speed, it literally didn't matter."
"That's my mum's love, baby. It's your family."
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Get More InsightsEpisode Summary
In this episode of the FORDY RUNS podcast, Chris Ford introduces a new initiative, the 40 Runs Running Club TV channel, set to launch in 2026. This channel aims to feature the stories of everyday runners within the 40 Runs community, emphasizing the club's dedication to support and inclusion for all abilities. Chris reflects on the ten-year history of 40 Runs and the lives that have been positively impacted through running and community initiatives.
The episode features a special interview segment called 'Beneath the Bib', kicking off with an interview with Annette, affectionately known as Nen. Nen shares her personal journey into running, sparked by grief from her father's passing due to dementia. She describes the initial struggles she faced and how running became a form of release for her. Through a difficult start, she found solace and community upon joining the 40 Runs club, contrasting her previous negative experiences in another running group.
As Nen discusses her experiences within 40 Runs, she emphasizes the inclusivity and supportive atmosphere that has helped her and others feel part of a family. The conversation touches upon issues of diversity in running, specifically regarding the underrepresentation of the black community in local running groups, while also acknowledging the positive experiences Nen has had in the club.
The episode concludes with discussions about Nen's upcoming participation in the London Marathon, highlighting her excitement and the training process with her coach, Chris Ford. Throughout the episode, the core message remains focused on community, support, and the joys of being part of a running club that uplifts and encourages every member, regardless of their background or ability.
The episode features a special interview segment called 'Beneath the Bib', kicking off with an interview with Annette, affectionately known as Nen. Nen shares her personal journey into running, sparked by grief from her father's passing due to dementia. She describes the initial struggles she faced and how running became a form of release for her. Through a difficult start, she found solace and community upon joining the 40 Runs club, contrasting her previous negative experiences in another running group.
As Nen discusses her experiences within 40 Runs, she emphasizes the inclusivity and supportive atmosphere that has helped her and others feel part of a family. The conversation touches upon issues of diversity in running, specifically regarding the underrepresentation of the black community in local running groups, while also acknowledging the positive experiences Nen has had in the club.
The episode concludes with discussions about Nen's upcoming participation in the London Marathon, highlighting her excitement and the training process with her coach, Chris Ford. Throughout the episode, the core message remains focused on community, support, and the joys of being part of a running club that uplifts and encourages every member, regardless of their background or ability.
Key Takeaways
- The new YouTube channel aims to showcase the stories of everyday runners.
- Running can be a powerful means of coping with grief and personal challenges.
- Inclusivity and support are central tenets of the 40 Runs Running Club.
- Personal experiences can shape perceptions and challenges within the running community.
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