The Runner's World UK Podcast
Colin Jackson: what it takes to be an Olympian (33 minutes 26 seconds)
In this episode of The Runners World Podcast, Colin Jackson shares his journey as a world-class hurdler, discussing early challenges, the mindset required for success, and his transition into life after athletics. He reflects on pressures faced in competitive sports, the role of mental health, and offers insights into the evolution of athletics.
RE-RELEASE: How to run your perfect marathon (32 minutes 24 seconds)
The episode discusses strategies for running a successful marathon, focusing on stress-reduction and effective race preparation. Guest Laura Fountain shares insights on how to communicate with supporters, manage race-day expectations, and cope with training challenges.
Chris Finil: running every London Marathon (35 minutes 29 seconds)
Chris Finil shares his extraordinary experience of running every London Marathon, his record for sub three-hour finishes, and insights into ultra-distance running and the evolution of marathon racing.
RE:RELEASE: How to take the stress out of race week (35 minutes 28 seconds)
In this episode, Laura Fountain shares expert advice on reducing stress during race week, especially for major marathons like London, emphasizing preparation, mindset, and practical tips for runners.
Tom Hollins and his winter Wainwrights FKT (38 minutes 49 seconds)
Tom Hollins, an ultra runner, shares insights on his record-breaking winter Wainwrights round and discusses the preparation, challenges, and strategies involved in ultra running.
Built for solopreneurs, makers, and business owners who don't have time to waste.