Running etiquette and a quiz!

In this episode of The Runners World Podcast, hosts Rick Pearson and Ben Hobson dive into the often overlooked topic of running etiquette. They start with a light discussion about the new studio and transition into the significance of etiquette when it comes to supporting runners during events, especially in trail running. They reflect on the changing nature of support, questioning if the increasing party atmosphere at races detracts from the athletes' experience.

The hosts discuss practices like drafting during races, where one runner follows closely behind another to save energy. They share their opinions on the morality of overtaking someone after drafting them throughout the race and whether it's fair. The conversation shifts to wearing race medals post-event, with members expressing their thoughts on when and where it might be appropriate.

They explore various common etiquette scenarios, such as the correct way to handle loose shoelaces during a race and what types of races are seen as overrated. There are discussions on whether one should run fast wearing high-end shoes, the ethics of wearing running tattoos, and how one should behave on the track. They end the episode discussing the best training times, the pros and cons of training in different seasons, and the significance of proper race attire.

Lastly, listeners are encouraged to send their own etiquette thoughts or questions for future discussions, underscoring a community-focused approach to the topic. Throughout the discussion, the hosts maintain a light-hearted tone while addressing serious questions about fair play and mutual respect among runners.